EXERCISE AND MENTAL HEALTH

PSY214.01

Examines the neural and psychological correlates of exercise that influence mental and cognitive health. Explores exercise guidelines and theories of exercise behaviors. Topics include exercise and depression, anxiety, stress, self-esteem, body image, circadian rhythms, learning, dementia, and mental states and performance. Instructor: Murphy/McNally

Day / Time: 

MWF 10:20AM-11:10AM

Location: 

Wilson Rec 020

Instructor: 

McNally, Kim

Section: 

01